| ACUPUNCTURE
AND LASER ACUPUNCTURE
What
is Acupuncture?
Acupuncture is an
ancient healing art developed by the Chinese over 5000 years
ago. Its philosophy and principles are so solid that they have
changed little with time, and have now been validated by modern
scientific research.
In order to understand acupuncture
it helps to appreciate some aspects of Traditional Chinese Medicine
[of which acupuncture forms an integral part]. Acupuncture is
often used together with Chinese herbs, massage, and nutritional
advice.
For all living systems in the
human body to function properly, and to work in harmony, they
have to maintain balance. The Chinese have described this balance
in terms of yin and yang, which represent opposite pole e.g.
up and down, light and dark, cold and hot, male and female etc.
They are graphically represented by the well-known symbol [
The Life Force, Chi or Qi [pronounced
“chee”] is said to circulate throughout the body
with a diurnal [daily] rhythm to maintain the balance between
yin and yang. This energy moves along pathways or meridians,
which the Chinese have charted very precisely over thousands
of years. There are 14 meridians, which link all the acupuncture
points together. In a state of health, the Qi flows along these
meridians without interruption. In disease or injury, this flow
is interrupted or blocked, resulting in stagnation of the Qi,
which produces the symptoms of pain, stiffness, swelling, etc.
Qi can be accessed and manipulated
via acupuncture points, which are small windows into this energy
system of the body. The acupuncture points can be activated
by means of needles, finger pressure, heat, suction cups, laser
beams, or the SCIO. The correct stimulation of the relevant
acupuncture points stores the free-flow of Qi, which results
in relief of pain, improvement in function, and return of the
body to health.
TOOLS OF ACUPUNCTURE
[a] Acupuncture needles
are very slender and made of stainless steel, copper, or other
metals. The sizes vary from a 3mm
stud used on the earlobe, to 15cm long needles used in deep
muscles. The insertion of a needle should not be painful, apart
from the initial prick; this is followed by a deeper “needling
sensation”, which is similar to the sensation experienced
when bumping a “funny bone”. This indicates that
the Qi has been successfully stimulated.
[b] Electro-acupuncture:
In certain circumstances it may be necessary
to attach electrical clips to some of the needles so that they
can be electrically stimulated with an almost imperceptible
current.
[c] Moxibustion:
Certain conditions such as osteo-arthritis,
may require heat, which can be applied by burning the herb Artemisia
vulgaris [Mugwort] on the needles or near the acupuncture points.
This painless but very effective treatment is also called “moxa”.
[d]
Laser acupuncture: If all
this talk about needles is making you squirm, there is an alternative;
acupuncture points can also be effectively stimulated with a
low energy laser beam, which is harmless and painless. Many
clinical acupuncturists use a laser, which is a modern Western
modification. Laser has the distinct advantage of being able
to treat children, and those with a needle phobia. They have
several other advantages:
* Speeding up the healing of injured
tissues e.g. ulcers and fever blisters, following injury or
surgery.
* Stimulating circulation.
* Reducing inflammation.
* Stimulating new cell growth.
* Reducing fibrous tissue formation e.g. following burns and
surgery.
WHAT CONDITIONS CAN BE TREATED?
Acupuncture should be the
treatment of choice for the following:
* All back problems including
sciatica, lumbago, pinched nerves, muscular spasms, stiff neck
etc.
* Headaches and migraines.
* Shingles and neuralgia.
Acupuncture is also very
useful in the following painful conditions:
* Rheumatic and arthritic conditions
e.g. tennis elbow, fibrositis, frozen shoulder, and carpal tunnel
syndrome.
* Sports injuries and repetitive strain injuries [RSI].
* Neurological problems such as trigeminal neuralgia and Bell’s
palsy.
* Dysmenorrhoea and spastic colon.
Acupuncture is often used
in treating a vast range of other acute and chronic conditions
such as:
* Allergies e.g. hayfever, sinusitis,
asthma, and eczema.
* Addictions.
* General improvement of function, strengthening the immune
system, and management of stress.
WHAT DOES TREATMENT INVOLVE?
After a detailed history and clinical
examination, the practitioner will discuss treatment options.
While lying down the needles are
inserted in selected acupuncture points; then the patient is
left to relax for about 30 minutes. Electrical stimulation or
moxa may also be applied. Alternatively, treatment with a low
energy laser may be preferred. With the laser, each point only
needs to be stimulated for 30 seconds.
WHAT CAN ONE EXPECT FROM ACUPUNCTURE
TREATMENTS?
In general, most people should
see some benefit within one to four treatments. Often there
will be an aggravation or worsening of symptoms after the first
or second treatment, which should cause alarm. This quickly
gives way to improvement as the treatments continue. At first,
the benefits may only be short-lived, but quickly become sustained.
As the benefits of acupuncture
are not only symptomatic, any perceived improvement is a real
improvement, equivalent to the tuning of a car engine. Depending
on the cause of the problem, it may take a shorter or a longer
time to become “out of tune” again, which may require
booster treatments from time-to-time. It is important to understand
that acupuncture can only improve function; but it cannot effect
structural changes. For example, it can reduce the pain and
stiffness associated with a pinched sciatic nerve, but it cannot
replace or repair the damaged intervertebral disk.
ARE THERE ANY SIDE EFFECTS?
All modern acupuncture needles
are disposable to prevent transmission of HIV. In experienced
hands, complications from needling are rare and never serious.
If you are pregnant, acupuncture can still be used, although
caution will be exercised with the use of certain points. Laser
acupuncture has no unwanted side effects.
WHAT ARE THE ADVANTAGES OF ACUPUNCTURE?
As acupuncture is so safe, it
is always worth trying, before resorting to drugs and surgery,
which themselves often have side effects. Anti-inflammatory
drugs are the conventional mainstay of treatment for musculo-skeletal
conditions, but are notorious for causing unwanted irritation
of the stomach and intestines. Excessive painkillers can also
damage the kidneys. In many instances, surgery can be avoided
with acupuncture, or at least the condition can be improved
to the point where fewer drugs are needed to obtain relief.
On the other hand, many conditions
that have failed to respond to conventional treatment can be
eased [thus enabling a reduction in drug therapy] or cured.
SCIENTIFIC VALIDATION
Contrary to popular belief, there
has been a lot of scientific research into acupuncture over
the last 20 years. The ancient principles, which where hard
to understand, have now been largely validated by scientific
methods.
[a] Bio-energetic:
There is much evidence to show that the
nature of Qi is electro-magnetic. Acupuncture points have a
lower electro-magnetic potential, which can easily be demonstrated
with a sensitive ohmmeter. Disturbances in bio-energy cause
biochemical changes, which in turn cause anatomical changes
in the body.
[b] Neurological:
Although meridians do not correlate with nerve or circulatory
pathways, it has been shown that acupuncture has an inhibitory
effect on nerve pain transmission. It also has a direct effect
on parts of the brain by increasing the blood flow to the medulla,
which relays pain message.
[c] Chemical:
The body, in response to acupuncture stimulation,
releases various chemical substances. These include endorphins,
bradykinins and prostaglandins. Endorphins are pain relieving
and mood elevating and are probably responsible for the euphoria
that is often experienced after a treatment. Bradykinins are
also pain relieving, and prostaglandins have anti-inflammatory
effects.
[d] Placebo effect:
Proponents of acupuncture often
argue that the benefits are all in the mind. The scientific
term for this concept is the “placebo effect”. It
is generally accepted that in any healing, the placebo or psychological
effect accounts for about 30% of the benefit, and that one’s
state of mind can affect the outcome of any treatment. Despite
this benefit, one does not have to believe in acupuncture for
it to work; notably, acupuncture works in children and animals,
which are not subject to the preconceptions of the placebo effect.
Acupuncture does not work any
more effectively in one racial group compared to others, nor
does it form part of any religion, Eastern or otherwise.
In summary,
acupuncture by any means, can be very effective and safe in
so many conditions, therefore it is always worth trying.
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